If day-to-day stressors are having a negative impact on your relationship with your partner, you can learn techniques to minimize its impact and make the most of your relationship. Some factors that often plague relationships include infidelity, jealousy, communication problems, and intimacy issues. These problems could lead to you and your partner growing apart and possibly to separation or divorce. With our help, you can learn to deal with stressors, and improve the quality of your relationship in which both you and your partner feel valued and respected.

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Referrals are welcomed but are not required. Call us today or ask your family doctor how a Psychologist can help!

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When you should seek help from us?

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If you have any of the following symptoms, you can contact us to get our expert advice.

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• A persistent feeling of unhappiness or low mood.

• A sense of inadequacy and worthlessness with a loss of confidence.

• Bad feelings, anxiety, irritability, and guilt.

• General aches and pains, a loss of energy, and little motivation to do certain things.

• Loss of interest or pleasure in daily activities.

• Eating less or more – changes in appetite.

• Sleep disturbance – i.e. early morning waking or difficulties getting off to sleep.

• Reduction in sex drive and/or loss of interest in sex.

• Difficulty in paying attention, loss of concentration, and/or remembering things.

• A sense of helplessness and hopelessness about the future.

• Having problems beings around people that lead to isolating self.

• Thoughts of suicide and death.

• Unhelpful, self-critical, negative, and extreme thoughts.