Pilowsky Psychology Professional Corporation

4 Beamish Drive, Toronto, ON

Telephone: 416-239-9042

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Anger Management

Though you may feel that anger is automatic and your temper is simply part of your character, anger is actually an emotional reaction that can be changed, like any other. The key is to become conscious of your tendency to react, and to choose to act differently. Through anger management therapy, you will discover that you have the power to eliminate unwanted, aggressive reactions and to replace them with more productive responses. You will learn to gain control of your emotions, and ultimately, your life.